You can do it.

GriefShare: Support Groups for Healing

GriefShare is a worldwide network of support groups designed to help individuals cope with the loss of a loved one. Through guided sessions, participants share experiences and find comfort in a community setting. The program emphasizes healing and rebuilding, providing tools to navigate the grieving process with hope.

PositivePsychology.com: Grief Counseling Techniques

PositivePsychology provides insightful articles and resources on coping strategies for grief. Their content focuses on positive interventions, such as mindfulness and resilience-building exercises, to support individuals in transforming grief into personal growth.

The Compassionate Friends: Hope After Loss

The Compassionate Friends is a nonprofit organization dedicated to supporting families after the death of a child. They offer friendship, understanding, and hope through local chapters, online communities, and resources designed to promote healing and resilience.